Difficult life changes may bring about a variety of emotions that can feel overwhelming and at times, unmanageable. Therapy allows for meaning making and the processing of these difficult emotions in a safe and containing manner.

I work with a variety of difficulties such as;

  • Depression
  • Anxiety
  • Relationship Changes and Difficulties
  • Relocations
  • Stress
  • Panic Attacks
  • Trauma
  • Parenting
  • Death, Loss and Complicated Bereavement
  • Aging such as Menopause
  • Empty Nest
  • Moving Home
  • Retirement
  • Caring for Elderly and Mentally Ill Parents
  • Loneliness
  • Illness whether it be Chronic or Terminal for yourself or those around you
  • Work Stress as well as Disability
  • Major Life Transitions such as Leaving Home, Pregnancy, Divorce, Mid-life Changes, Career Changes and Marriage.

For more information or if you feel you need help with any of the above, please Get In Touch so we can assist.